10-Minute Teriyaki Chicken & Broccoli #healthydinner #lowcarb

Make takeout at home with this simple and delightful teriyaki chicken and broccoli! Insignificant fixings, no marinating required, and just 10 minutes to concoct. Serve this succulent chicken and natively constructed teriyaki sauce over rice as a fast supper or feast prep!

The most scrumptious teriyaki chicken in an astonishing sweet gingery sauce. This sauce is superior to anything any locally acquired teriyaki and is so natural to make at home while as yet feeling like you got takeout. What I adore about this formula is it helps me to remember ends of the week Drew and I would request take out (generally chicken and vegetables over a major bowl of rice) and twist up on our love seat viewing a scene of Gilmore Girls. We both love a decent sauce-y chicken with loads of vegetables over rice or quinoa. So truly, we cherish this formula, and it is made a lot in our home.

Not exclusively is this teriyaki chicken very yummy yet it's a quick and simple supper the entire family will love. All you need is a bunch of basic fixings and a couple of minutes to prepare this astounding 10-minute supper!

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INGREDIENTS

• 3 organic chicken breasts, cut into 1 1/2-inch pieces
• 3 cups broccoli, steamed
• 1 Tablespoon oil

Teriyaki Sauce

• 1/4 cup low sodium soy sauce (or liquid aminos)
• 3 Tablespoon coconut sugar
• 1 Tablespoon sesame oil
• 1 teaspoon ginger (grated fresh or dried)
• 1 teaspoon corn starch
• 2 garlic cloves, minced
• 1/2 teaspoon sesame seeds *optional

INSTRUCTIONS

1. Whisk all of teriyaki sauce ingredients in a small bowl. 
2. On medium heat in a cast-iron skillet brown chicken in oil until cooked on all sides and slightly crispy. *If pan isn't hot enough the chicken will steam so make sure pan is hot but not burning.* 
3. Add teriyaki sauce to cooked chicken and stir for 1 to 2 minutes for sauce to thicken.
4. Stir in broccoli with chicken and sauce. Serve over rice with sprinkled sesame seeds and enjoy! 

For more detail : bit.ly/2XfHjy9

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