![Keto Butter Burgers (Savory Fat Bomb) #ketogenicrecipe #zerocarb Keto Butter Burgers (Savory Fat Bomb) #ketogenicrecipe #zerocarb](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkYAJxwmasi0aBoYRKNlH2fWBRvfOyjnoLP1KRjcORkffnWr9nvDA9FjqbMRQRJ0RmsEhbgUMm28w_oHeqoG6xBqq0C8RN4rW3XMtem4710dAichwifwZy8gIOpscYBSfGe72SZfY9m2yh/s1600/Screenshot_757.jpg)
I call them Keto Butter Burgers, and with 10g fat per scaled down burger, they are a definitive flavorful fat bomb. Have them for breakfast, lunch, supper, or a bite — they're ideal whenever of the day! They're anything but difficult to transport and taste extraordinary warmed.
Gracious, and did I notice that they'll make your kitchen smell like you just brought home McDonald's nourishment? (Not keto nourishment at McDonald's, yet the entire burger-and-fries smell.) The meat margarine cheddar fixing combo must be mystical to give these Butter Burgers have that ideal McDonald's smell without the carbs.
Also Try Our Recipe : Mexican Sweet Potato Chicken Poppers (Paleo, Whole30, AIP)
![Keto Butter Burgers (Savory Fat Bomb) #ketogenicrecipe #zerocarb Keto Butter Burgers (Savory Fat Bomb) #ketogenicrecipe #zerocarb](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXKiWs2bfizSUMss9ZRGYYMJMg1rl5onUIbhQ2OPJs0wGvvWg2F0SoW80e_hSArF2n975HNV85qipq9ynOIGg1Fi4b6T9qJQDGZwt9ViNWXBUpddWN8vl4a0XeW0l-5Mx2yFGB-CUhtXc2/s1600/high+protein+%252B+dairy+free+%25283%2529.png)
Ingredients
- 1 lb ground beef (85% lean)
- 3 T butter
- 2 oz cheese (any kind; I used Colby Jack)
- Salt to taste
- Pepper to taste
- Onion powder to taste (optional)
- Garlic powder to taste (optional)
- Preheat oven to 375 degrees.
- In a medium-sized bowl, combine ground beef with your desired amount of salt and pepper. Optionally, add onion powder and/or garlic powder.
- Press a small amount of beef (about 1 tbsp) into the bottom of a non-stick, 12-slot muffin pan so the bottom is fully covered.
- Add a pat of butter to the top of each piece of beef.
- Again add beef to the top. Press to flatten.
- Add a small piece of cheese to the beef.
- Add a final layer of beef. (It's okay if you don't have quite enough beef left to fully cover the top of the cheese.) Press to flatten.
- Place the muffin pan in the oven and bake for 10 minutes. **If using a silicone muffin pan, place it on top of a cookie sheet before adding it to the oven!**
- When the baking is complete, turn OFF the oven and crack the oven door for a few minutes to release the heat. This is to allow the excess oil to cool down.
- Please be VERY CAREFUL before removing your muffin pan from the oven because the fat from the beef and butter will be very hot.
- Using a fork, remove each Butter Burger from the pan and place on a plate. (Note: Your burgers should be cooked through; if they're not, return them to the oven for a few minutes.)
- There will be a delicious beef fat/butter combo remaining in the muffin pan. Save this and use it to drizzle on your Butter Burgers, cook veggies, etc.
Read More Our Recipe : KOREAN BEEF BOWL (PALEO + WHOLE30)
0 Komentar